Frank is a lifelong athlete and health enthusiast with a genuine passion for the role he plays in his client’s fitness goals. A graduate of the renowned Fitness Institute International and a Certified Personal Trainer with the National Strength and Conditioning Association (NSCA CPT), Frank brings over 30 years of experience in the fitness industry and a wealth of knowledge and excitement to his clients' workouts. Additionally, he holds certifications in nutrition, weight management, TRX, cardiovascular training and CPR. Whether your goals are weight loss, general health or sports-specific skill development, Frank's focus on sound physiological and anatomical principles will produce goal oriented results and a higher level of functioning. During his free time, Frank enjoys running, cycling, kayaking and boating.
I have been an Orangetheory fitness Coach for 5 years and the OTF Corporate Regional Trainer for South Florida for over 2 years. Having the opportunity to be a part of an organization knowing that I truly make a difference in people's lives is why I do what I do. My passion is coaching members who are dedicated to achieve their results, I feel fulfilled watching the transformations happen every single day. I am a certified personal trainer with 8 years of experience in the fitness industry with an educational background in Sports Medicine from Keiser University. I have been fortunate to have worked in diverse fitness settings from training youth athletes, to personal training with special population groups at Holy Cross hospital and group fitness training.
My philosophy focuses on enhancing the well-being of all my clients by empowering them with the knowledge and support they need to inspire them on their journey to a healthy lifestyle.

"Energy & persistence conquer all things."

 
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** Free 1st class is not offered at this studio. See studio for details.

 

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